Yoga Story Adventures! Children 5-8 years

Join us on a yoga story adventure each month where we explore yoga and mindfulness in a fun environment. Each class will offer different themes and tools to build self confidence, create balance and focus, and strengthen our bodies and minds. Through breath work, movement, music, mindful art, team building, and story book adventures we will explore techniques to feel our best! Ages 5-8, each child is encouraged to have their own mat.

*PLEASE NOTE : class is for children only, we have an adult beginner class that runs at the same time! Details: https://widget.hellowalla.com/classes?uuid=66271658-5b61-4aad-a8fc-560e6dac4346

Please plan on arriving at least 10 minutes before each class to settle in and set up!